The No-Starve Diet

Have you ever attempted to lose weight by restricting calories and skipping meals? If so, was it difficult and uncomfortable? More importantly, did you eventually gain the weight back… and then some? It’s such a common problem.

Is there a better way? Yes, and in fact, to stimulate our body to burn stored fat for energy, the opposite of starvation is necessary. When you get this right, excess fat literally melts away.

The strategies in this guide offer an easier, less painful way to lose weight than other methods.